Practice #1

We officially started spring practice Monday night. I was very
excited about our intensity, tempo, enthusiam and effort. The offense
picked up right where we left off at the end of the '08 season. Our
defense, under new leadership, came out with a new swagger and swarm
attitude. Hope to see you at one of our practices this spring.

Spring ball starts Monday night

We start spring ball Monday! We are excited about the 15
opportunities we have to prepare for the 2009 season. Come by and
visit us, the practicw schedule is posted on
http:/www.coachallen.com

Spring Break

We are officially on spring break. We will have our new coach on
board next week. Get ready for some football 'cause we start the 30th!

Change

E.J. Junior, our former Defensive Coordinator, just took the Head Coaching job at Central State University. We are excited about the opportunity he has there!

We are aleady interviewing outstanding candidates for the open position and will hopefully have someone in place next week.

Morning workout update

We got finished with another one of our "4th Quarter Conditioning" drills. Our guys have responded well. Also, today will be great day for our guys to enjoy the warm Spring weather.

"I hated every minute of training but I said "Don't quit, suffer now and live the rest of your life as a champion." - Muhammad Ali

Don't forget about our Golf Outing on April 25th

Winter Conditioning Update

Our players are working hard this off-season. We've got two more weeks of winter conditioning and then start Spring Ball on March 30th! Don't forget about our Golf Outing on April 25th